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Operation YOU Academy
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Join date: Feb 16, 2024
Posts (33)
Oct 25, 2024 ∙ 3 min
Empowering Women in Uniform with Effective, Tactical Fitness Programs
In the world of tactical athletes, military women stand out for their resilience, strength, and dedication to a challenging lifestyle...
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Sep 20, 2024 ∙ 3 min
2 Common Health and Fitness Struggles Faced by Veterans and First Responders
For veterans and first responders, maintaining peak physical fitness is often more than just a personal goal—it's part of the job....
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Sep 13, 2024 ∙ 3 min
Fueling Your Body for Fall: Seasonal Nutrition Tips for Optimal Health
As the crisp air of fall rolls in, it's time to adjust our routines—especially when it comes to nutrition. For veterans and first...
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