Home Gym Essentials For $50 or Less

If you are having difficulty (or excuses) in finding the time to get to the gym between a long day at work and home life, why not create a space in your own home with essential tools to help you achieve a workout at anytime of the day/night at your own convenience.

Below is a quick guide of some essential and affordable equipment we found that can be utilized for full body workouts in the comfort of your own home.

You do not need a full gym in order to accomplish a great workout.

Essential but not limited to:

- resistance bands

- kettlebell

- jump rope

- yoga mat & stretching strap

- stability ball

- door frame pull-up bar

- foam roller

- dumbbells (3 sets: ex. light, medium, heavy)

A lot of these products I was able to find locally at stores including Walmart, Giant Tiger and Winners.

Already have a little home gym started? Let us know what kind of equipment you have or if there is anything you would add to the list as an essential tool.