top of page
![](https://static.wixstatic.com/media/11062b_6f231ed8dd3a4c0cb507023f6494d520~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_6f231ed8dd3a4c0cb507023f6494d520~mv2.webp)
![In-Person or Online: Choosing the Right Coaching Option for You](https://static.wixstatic.com/media/11062b_6f231ed8dd3a4c0cb507023f6494d520~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_6f231ed8dd3a4c0cb507023f6494d520~mv2.webp)
Apr 26, 20243 min read
In-Person or Online: Choosing the Right Coaching Option for You
In-person or Online: choosing the right coaching option for you and your goals
![](https://static.wixstatic.com/media/fb0826f991bd486e98917e5549a4f179.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/fb0826f991bd486e98917e5549a4f179.webp)
![Embracing the Change in Seasons: Staying Motivated with Health Goals](https://static.wixstatic.com/media/fb0826f991bd486e98917e5549a4f179.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/fb0826f991bd486e98917e5549a4f179.webp)
Aug 28, 20234 min read
Embracing the Change in Seasons: Staying Motivated with Health Goals
As the world turns and the seasons shift, so do our lives and priorities. The change in seasons brings about a natural rhythm of...
![](https://static.wixstatic.com/media/2f588a_97d4a1180cf948fdb8802af46c7d7805~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/2f588a_97d4a1180cf948fdb8802af46c7d7805~mv2.webp)
![How Mat Leave Prepped Me For Social Distancing During COVID-19](https://static.wixstatic.com/media/2f588a_97d4a1180cf948fdb8802af46c7d7805~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/2f588a_97d4a1180cf948fdb8802af46c7d7805~mv2.webp)
Jan 28, 20212 min read
How Mat Leave Prepped Me For Social Distancing During COVID-19
Does being in social isolation remind you of being on mat leave? Yeah.. me too.
bottom of page