" I now have confidence when I walk into a gym. I feel like I know what I'm doing and can  achieve anything! I have learned that it takes a lot of hard work and dedication but any goal is achievable if you put your mind to it.  I find that I am stronger, both mentally and physically. I can now see my muscles that I've been working so hard for! Also, I learned a lot about my eating habits and where I may have been going wrong and not even realizing it! Stacey is very knowledgeable when it comes to nutrition and I learned a lot about what fuels your body and how to read labels properly."

Chelsea C.